Muscle – FOXOLIFE Blog

Muscle

Long-distance runner sprinting into the sunset.

Power & Endurance Potential: Your Body has a Physical Fitness Preference

Did you know that your body has a preferred method of physical activity? Different genotypes determine how likely someone is to have a positive response to anaerobic vs aerobic (power training vs endurance) exercise, which in turn may help you choose which exercises will be most likely to help you reach your fitness goals. By …

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DNA Compass

Introducing the Longevity Report Beta & the Science of You

For decades, we have been sold health and wellness products with a one-size-fits-all approach, only to find that the results are often minimal and short-lived. Thanks to cutting-edge advancements in science and technology, we are learning that there is no single solution to meet the health and wellness needs of everyone. Each person is unique …

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