FOXOLIFE Blog – Page 2

FOXO LIFE

The Longevity Blog

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Illustration of woman holding orange slices over her eyes.

What is Cellular Health and Why It Matters

Your body is made of millions if not trillions of…

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Swimmer with Cellular Health Overlay

How Exercise Affects You on a Cellular Level

We all know exercise is good for your overall health….

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Green Tea is an Anti-Inflammatory Food

How to Feel Better with Anti-Inflammatory Foods

Many people suffer from inflammation and are looking for ways…

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Bowl of Sustainable Superfoods

Move Over Acai, 5 Sustainable Superfoods to Add to Your List

First came the small and mighty blueberry. Then came kale…

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Cooking Vegetables on a stove top

Does Cooking Vegetables Destroy Their Nutrients?

To Cook or Not to Cook Your Vegetables? I will…

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